“I believe in the principle of impermanence,” he writes. “Eventually, this virus will pass, as I have seen wars and other terrible threats pass in my lifetime, and we will have the opportunity to rebuild our global community as we have done many times before.”
Cleaning consciously your home can be an opportunity to clear your mind, strengthen your concentration, meditate while moving with a mindfulness attitude and even grow spiritually. How to clear your mind cleaning?
Anger is a strong emotion. It can feel overwhelming at times. Learning how to deal with strong emotions — without losing control — is part of becoming more mature. It takes a little effort, a little practice, and a little patience, but you can get there if you want to.
People often visit Japan’s Buddhist temples for their stately architecture and Zen gardens. But there is a whole other realm of natural art to be found inside—or rather, on—these historic temple walls.