MEDITATION GUIDE

Wednesday, 06 March 201912:44 PM(View: 1645)
MEDITATION GUIDE
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Source: Zentoons.com
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Tuesday, 02 June 202010:55 PM(View: 338)
Step-by-step instructions on how to do Vipassana Insight Meditation ­— the foundation of all Buddhist meditations — from the late master Sayadaw U Pandita.
Wednesday, 27 February 20198:52 AM(View: 1502)
"How do I make meditation into a daily habit?"
Tuesday, 01 May 201810:56 AM(View: 2483)
This short four minute video describes the process of practicing mindfulness, and the chain of events that happens in our brain as we practice.
Tuesday, 24 April 20182:36 PM(View: 1970)
Dr Alexander Berzin talks about what meditation is, and how it can be beneficial in our daily lives.
Friday, 20 April 20189:22 PM(View: 1939)
Tuesday, 02 August 201611:56 AM(View: 2095)
Wednesday, 04 May 20169:47 PM(View: 1912)
Saturday, 23 April 201611:39 AM(View: 2280)
Monday, 18 April 201611:32 AM(View: 2038)
It’s no secret that I advocate meditation as a great way to start your day, deal with stress, live in the present and more.
Monday, 18 April 20168:46 AM(View: 2350)
All delusions function to destroy our peace of mind. It is easy to see how anger or jealousy disturb the mind, but how does attachment disturb us?
What was the Buddha's great wisdom, and how do the artworks of the Buddhist tradition convey it to us today?
Kenneth Kraft, Professor emeritus of Buddhist studies at Lehigh University; author of books on Zen and engaged Buddhism...
People often visit Japan’s Buddhist temples for their stately architecture and Zen gardens. But there is a whole other realm of natural art to be found inside—or rather, on—these historic temple walls.
In 2018, the future will be both present and projected from the past at the Rubin Museum of Art, with a new exhibition that tells the story of the legendary Indian master Padmasambhava...
The statue commonly known as Kamakura Daibutsu (Great Buddha of Kamakura), a colossal copper image of Amida-butsu (Amitabha Buddha), is the principle image of Kotoku-in.