Meditation Guide - Appreciating Life

Friday, 21 June 20199:47 AM(View: 4204)
Meditation Guide - Appreciating Life
MEDITATION GUIDE - APPRECIATING LIFE
Dr. Alexander Berzin


Please click on the link below to listen to the audio.
 https://studybuddhism.com/en/essentials/meditations/appreciating-life
Print
Send comment
Your Name
Your email address
)

Sunday, 26 June 202211:01 AM(View: 816)

Sunday, 20 September 202011:26 AM(View: 4417)

Thursday, 03 September 20208:29 PM(View: 4657)

Thursday, 03 September 20207:33 PM(View: 4591)

Tuesday, 25 August 20208:42 AM(View: 3361)

Monday, 03 August 202011:23 AM(View: 4405)

Tuesday, 02 June 202010:55 PM(View: 3528)
Step-by-step instructions on how to do Vipassana Insight Meditation ­— the foundation of all Buddhist meditations — from the late master Sayadaw U Pandita.

Wednesday, 06 March 201912:44 PM(View: 4489)

Wednesday, 27 February 20198:52 AM(View: 4093)
"How do I make meditation into a daily habit?"

Tuesday, 01 May 201810:56 AM(View: 4823)
This short four minute video describes the process of practicing mindfulness, and the chain of events that happens in our brain as we practice.

Tuesday, 24 April 20182:36 PM(View: 4570)
Dr Alexander Berzin talks about what meditation is, and how it can be beneficial in our daily lives.

Friday, 20 April 20189:22 PM(View: 4534)

Tuesday, 02 August 201611:56 AM(View: 4541)

Wednesday, 04 May 20169:47 PM(View: 3635)

Saturday, 23 April 201611:39 AM(View: 4084)

Monday, 18 April 201611:32 AM(View: 3793)
It’s no secret that I advocate meditation as a great way to start your day, deal with stress, live in the present and more.

Monday, 18 April 20168:46 AM(View: 4405)
All delusions function to destroy our peace of mind. It is easy to see how anger or jealousy disturb the mind, but how does attachment disturb us?